Competitive Team Programs

Girls

Level 1-4
Girls training basic skills on vault, uneven bars, floor exercise, beam and dance.  After passing all 4 levels in all events, girls are eligible to enter the first competitive level, Level 5.

Level 5
Compulsories competition – ages 8 and up. Minimum training is 3 days a week.

Levels 6 and 7
Compulsories competition and optional routing training. Minimum training is 4 days a week.

Levels 8 and 9
Optionals competition.  Training 4-5 days per week.

Level 10
Advanced compulsories and optionals competition, pre-elite training. Training 5-6 days per week.

Boys

Compulsories training and competition, optional skills development. Minimum training is 3 days per week. Compulsories and optionals training and competition. Training is 4-5 days per week.